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JANX junior

$20.00

A daily habit to relieve anxiety for children 6-12 years (age is a guide only).

JANX junior includes daily outlines and sharing pages to help children release their difficulties and connect more deeply with themselves.

Choose from dark or light cover designs.

JANX is available for teens and adults – you can learn about JANX here >>>

*JANX journals are currently unavailable due to problems with the print method. 

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Product Description

Having suffered from anxiety throughout my childhood, I believe in the importance of introducing anxiety-reducing techniques at an early age. I think the earlier a child can begin to learn about and accept him or herself, the better.

JANX junior is a 150 page 9×9 inch journal with 65 daily pages ready to be filled out and coloured in, and additional ‘a problem shared …’ pages at the back to share difficulties that may be challenging to speak about.

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Features of JANX junior:

  • Introductory content – Each journal opens with pages to help understand anxiety and create a vision board.
  • Daily outlines – Set intentions, acknowledge and identify feelings, write about challenges and accomplishments, feel grateful.
  • Colouring – for mindfulness and space for creativity.
  • A problem shared – For those difficult to speak of challenges, each journal closes with ten pages to share any problems or difficulties in life, and receive answers and guidance from an adult in your life.

 

Additional Information

Cover

dark, light