JANX Self downloads

This page archives every JANX Self package for you to download.

This content was originally created for the JANX self subscription, which I set up early this year. Unfortunately it was short-lived due to a few factors which persuaded me not to continue.

The content is now open to anyone who finds this page, but for a limited time only. At the end of March I will take this page down and all available downloads.

Introductory content, and week 1.

Includes JANX introductory content, one week of journal outlines, a self-care manifesto and foot bath recipes.

Download now

WEEK 6.

Includes one week of journal outlines, a Self-care menu from Motivational Tattoos (for a limited time only) and a full printable PDF of JANX junior – for the 6-12 year old children in your life.

JANX Junior

Self-care menu

Week 6 journal

WEEK 5.

Includes one week of journal outlines and a set of four printable affirmation cards – place in prominent places to remind yourself how special you are.

Affirmation cards

Week 5 journal

WEEK 4.

Includes one week of journal outlines and a PDF Smoothie guide – How to create great tasting, body nourishing, mind strengthening, mood boosting smoothies.

Smoothie guide

Week 4 journal

WEEK 3.

Includes one week of journal outlines and a PDF ebook, I Have Something to Say: An exploration into the Heart and Mind of my Selective Mutism.

Download e-book

Download journal

WEEK 2.

Includes one week of journal outlines, a ‘treat yourself’ jar and colouring in.

Download now

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